Weight Training

Enjoy thousands of square feet of weight training equipment to work every part of your body. So whether it's curling, pressing, benching or squatting, you'll have a variety of ways to shape your physique. See everything we have to offer.

• Free Weights
• Cybex Strength & Weight Machines
• Butterfly Life Fitness Equipment Series

Butterfly Life women's fitness center is equipped with hundreds of free weights, and more than 60 Cybex strength-training machines that has been developed to meet the needs of women at all levels.

You’ll complete a well-balanced training that works out your entire body, efficiently and effectively. And unlike the women's 30 minute circuit training at many of our competitors, you’ll never outgrow our equipment. The Butterfly Life equipment progresses as you progress.

Our state-of-the-art equipment is custom designed for women and allows our members to take their weight training to the next level.

Unlike many of our competitor's equipment, Butterfly Life's equipment has been designed to progress as our members progress in their workouts.

The level of resistance on each piece of Butterfly Life fitness equipment is fully adjustable. As our members become stronger, they can increase the resistance on the Butterfly Life equipment. At other women's-only fitness franchises, it's possible for the members to plateau because the equipment is unable to keep pace with their progress.